#05: How do we keep our sh*t together? ArtsMental Health Feb 3 Written By Seb Siracusa & Jim O'Connell Join Jim and Seb as they reflect on techniques they use to prevent them from getting in a downward spiral of emotions and what they do to get out of such a funk! Mental Health Seb Siracusa & Jim O'Connell
#05: How do we keep our sh*t together? ArtsMental Health Feb 3 Written By Seb Siracusa & Jim O'Connell Join Jim and Seb as they reflect on techniques they use to prevent them from getting in a downward spiral of emotions and what they do to get out of such a funk! Mental Health Seb Siracusa & Jim O'Connell