Podcast Episodes

The complete list of all our episodes. Click on each episode to see extensive show notes & unique workbooks. Available on all podcast platforms.

#59: Dr Gaétan Chevalier - Earthing; Mother Nature's Cure?
Seb Siracusa & Jim O'Connell Seb Siracusa & Jim O'Connell

#59: Dr Gaétan Chevalier - Earthing; Mother Nature's Cure?

Join the guys as they talk to Dr Gaétan Chevalier about Earthing. Earthing is a fairly recent scientific discovery which basically means that we need to be in direct contact with the Earth’s surface (land or sea). Research shows that connecting to the Earth’s natural energy can improve our health!

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#58: Anna Fiona Keogh - Healing Properties of Dance
Seb Siracusa & Jim O'Connell Seb Siracusa & Jim O'Connell

#58: Anna Fiona Keogh - Healing Properties of Dance

Anna Fiona Keogh is an experienced dance movement therapist and researcher based in Ireland. In this conversation, we explore how she came across this underground yet emerging field of therapy, how she approaches sessions as well who could benefit from this healing practice. 

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