Podcast Episodes
The complete list of all our episodes. Click on each episode to see extensive show notes & unique workbooks. Available on all podcast platforms.
#59: Dr Gaétan Chevalier - Earthing; Mother Nature's Cure?
Join the guys as they talk to Dr Gaétan Chevalier about Earthing. Earthing is a fairly recent scientific discovery which basically means that we need to be in direct contact with the Earth’s surface (land or sea). Research shows that connecting to the Earth’s natural energy can improve our health!
#58: Anna Fiona Keogh - Healing Properties of Dance
Anna Fiona Keogh is an experienced dance movement therapist and researcher based in Ireland. In this conversation, we explore how she came across this underground yet emerging field of therapy, how she approaches sessions as well who could benefit from this healing practice.
#52: Cara Lisette - Living with Anorexia
Join the guys as they talk to Cara Lisette, renowned for her blog “Cara’s Corner”, about anorexia. We talk about the triggers, effects on mental health, how difficult it is to overcome the gutting relapses, and what living a healthy lifestyle looks like going forwards. Cara’s story is one of resilience and determination despite all the odds.
#51: Declan Rothwell - Acupuncture; an Ancient Medicine
In this episode, Jim speaks with renowned acupuncture practitioner, Declan Rothwell. Declan, based in Dublin, speaks on his journey towards acupuncture and how he walked away from a secure office job to pursue a career in this Ancient Chinese Medicine. He explains in plain language what are the beliefs underpinning this practice, what are the core aims, and why it can ‘work’ for some people and not for others. Declan also provides clear examples of patient transformations after undergoing acupuncture and what he believes are key tenets to health. This is an insightful chat hearing about a polarising form of healing (especially in the West) from someone who has been practicing for over 25 years. We hope this opens your mind to this ancient medicine and the beliefs underpinning it.